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Sleep apnea is a very common sleep disorder that affects around 25% of men and almost 10% of women. A sleep study or a sleep test is a good way to see whether you have sleep apnea. A CPAP machine...
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Sleep disorders are pretty common in this day and age. So, it's only natural that you'd want to counteract them with sleep aids such as melatonin, which is considered a more natural way to regulate your sleep-wake cycle. Melatonin helps...
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Disclaimer: All content and media on the Ecoy Website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Melatonin...
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If you want to have a good night's sleep, you need to have a few things covered: a good mattress or at least a good-quality mattress topper, a breathable mattress protector, a bamboo pillow and bamboo sheets, and of course,...
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Nowadays, there is a wide variety of mattress products, and it can get a bit confusing when the time comes to choose one. Mattress toppers, mattress protectors, mattress pads... all of these are used to protect the mattress from spills,...
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