Snooze
![lifting up a mattress topper off a bed](http://ecoy.com.au/cdn/shop/articles/shutterstock_1612695841_{width}x.jpg?v=1650682341)
Nowadays, there is a wide variety of mattress products, and it can get a bit confusing when the time comes to choose one. Mattress toppers, mattress protectors, mattress pads... all of these are used to protect the mattress from spills,...
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![Woman in bed with bamboo mattress topper](http://ecoy.com.au/cdn/shop/articles/Feature_406bf34d-37f4-41af-8979-60bb7c5abe02_{width}x.jpg?v=1635407629)
It's a hot summers night, you're trying to sleep, the fan is pointed directly at your face but you just can't stop the sweats. You doze off every now and then, only to wake up in a bigger and more icky pile of sweat than before. So could a bamboo mattress topper help to alleviate those dreaded night sweats?
![Woman on bed with back pain from nights sleep](http://ecoy.com.au/cdn/shop/articles/Feature_6e7887c3-249a-41af-8eae-2df934a4e87b_{width}x.jpg?v=1635408334)
Aside from the pain itself, dealing with lower back pain can be an absolute nightmare when it comes to sleeping. When it comes to finding solace during beauty sleep, it fundamentally comes down to the bedding products that you're using. So, could a mattress topper be the answer to your quandary?
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![Can You Wash a Mattress Topper?](http://ecoy.com.au/cdn/shop/articles/wash-topper_{width}x.jpg?v=1646540415)
![Can You Put a Mattress Topper on a Memory Foam Mattress?](http://ecoy.com.au/cdn/shop/articles/can-you-put-topper-on-mattres-feat-image_{width}x.jpg?v=1646521342)
The short answer is yes. You can put a mattress topper on top of a memory foam mattress to adjust your sleeping environment to your liking.
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