How to Force Yourself to Stay Awake
We all want a regular good night's sleep, but sometimes that's not possible. Maybe you're working the night shift, preparing for an exam the next morning, or just need to finish that work project that you've been putting off for...
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How Long Is a Cat Nap?
Cats are notorious sleepers, and it's no wonder that naps are named after them. Similar to cats, though, humans also need naps throughout the day so they can rest and recharge. Here we’ll talk about the benefits of the so-called...
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