Can You Sleep With a Weighted Blanket?
Weighted blankets are known to have certain therapeutic effects, and while it may seem counterintuitive, the added weight puts us into “rest mode.” If you’re here, that idea might just seem overly bizarre to you, so let’s go into more...
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Feeling of Falling When Sleeping
Usually, we consider sleep time as the most relaxing time of the entire day. We love to brush our teeth, slip into our pyjamas, turn off the lights, and just close our eyes and wait for peaceful dreams to take...
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How to Beat Jet Lag When You Get Home
Jet lag is a common phenomenon among travellers who cross different time zones. When you're jet-lagged it means your body's internal clock (aka the circadian rhythm) is out of sync and it will need some time to get back on...
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