If bedding is the centrepiece of your bedroom than your mattress is the single most important element to a good night's sleep. However, mattresses alone can be too firm, or too soft. You may have had it for a long time, or simply can't afford or be bothered to purchase a new one. If you're looking for the final piece to your bedding puzzle have no fear, the answer you're looking for may just be a mattress topper. Read on to find out why.
According to the Sleep Foundation, you should be replacing your pillows every 1 to 2 years, as over time, they can wear down and accumulate dead skin cells which for hygienic reasons is a big no no.
So, by what means should we dispose of pillows, Australia? Continue reading for more information and some helpful tips for correctly disposing of your old pillows